Healing with Nature ~ with Kim Corrigan
About This Workshop:
- Dates: Thursday, June 8, 2023
- 6:30 to 9:00 pm
- Fee: $60
We are nature.
When we return to nature,
We come home to ourselves.
Mother Nature is full of secrets. When you take the time to hear those secrets you will connect to her wisdom and open yourself to her gifts for healing. She is a healer, and she has a beautiful and profound power to heal us, connect us, and support us.
Join Kim Corrigan, facilitator and mentor, for this -2 ½ hour immersive workshop where you will discover unique and powerful ways to calm your mind, heal your body and support a slow, simple and mindful life.
During this time, you will discover the role nature plays in supporting your healing, gain an understanding of circadian rhythm and the power of light, learn why placing your bare feet on the earth has amazing benefits, how forest bathing is good for both physical and mental wellbeing, and connect to the earth through meditation and breathwork. The time together will flow with discussion, hiking, meditation, and breathwork, finishing with a guided and fully supported cold plunge (this is optional, and highly recommend).