Sound Bowl and Yoga Nidra

Sound Bowl & Guided Meditation ~ Love & Compassion

About This Workshop:
  • Date: July 16, 2023
    • 7:00 to 8:30 pm
  • Instructor: Cynthia Banks & Julie Okerlund

Discover the benefits and healing power that sound, vibration & meditation offer.  Begin with the crystal bowls and a short-guided relaxation (yoga nidra) and then drift off to the full sound of the bowls.

Fee: $40 (includes HST)

Please email to book or with any additional questions regarding this workshop.