CLEAR AWAY ANY WINTER STRESS!
Take a relaxing and energizing, therapeutic time out for yourself with our Stressbuster Day Retreat. This is your time to unwind at the pace that works for you. Breath in the fresh air, wrap yourself in a blanket & enjoy a hammock, have a massage chair session, stretch with one of our beautifully spirited yogis, enjoy a healthy light lunch and feel the deep rejuvenation of it all!
Runs 9:30 AM to 4:00 PM.
This day retreat package includes wellness opportunities for your WHOLE body, mind and spirit with our many ‘Relaxation Stations’ mentioned below, along with our 2 wellness sessions near the beginning and end of your day (gentle morning yoga & closing meditation/yoga nidra).
- Rock painting
- Snowshoeing
- Maple syrup taffy station
- Meditation practice in our teepee
- Shiatsu Massage chair
- Winter Frisbee / Disc golf
- Infrared Sauna Session
- Cedar Forest Bathing
- Precious time to enjoy and explore the rest of the ground’s ponds, rivers, local wildlife and more.
- 2-course lunch included.
Additional Massage & Wellness Services can be added: please see our services page. Email us at bookings@risingspirit.ca to check massage availability for a specific retreat date.
4 SATURDAY DATES:
~ December 9
~ January 20
~ February 3
~ March 2
Fee: $80+hst for the whole day!
Groups of 5 or more: $5 discount per person (write to us via email for group bookings).
Register Online Here
- Registration & payment is required in advanced to secure your Stressbuster spot. We accept e-transfer and credit card. Spaces are limited.
- After registering, within 24 hours you will receive a confirmation email from us with general info about your day experience.
- Have you considered packaging a DAY RETREAT with a B&B BOOKING and SAVING 20% OFF this retreat fee? DETAILS HERE!
