Stressbuster Day Retreat

REJUVENATE WITH OUR ONE-OF-A-KIND ‘STRESSBUSTER Day Retreat’

Take a relaxing and energizing, therapeutic time out for yourself with our Stressbuster Day Retreat. This is your time to unwind at the pace that works for you. Breath in the fresh air, wrap yourself in a blanket & enjoy a hammock, have a massage chair session, stretch with one of our beautifully spirited yogis, enjoy a healthy light lunch and feel the deep rejuvenation of it all!

Sessions are from 9:30 am to 3:30 pm
Available from Wednesday to Saturday


To book a Stress Buster Day Retreat Session, please email bookings@risingspirit.ca

Payment is required in advanced to secure your Stressbuster date. We accept e-transfer and credit card.

Pricing :

Individual:
$80 + HST

2-3 people:
$60 + HST per guest

Groups of 4 or more:
$50 + HST per guest

 

This retreat package includes wellness opportunities for your WHOLE body, mind and spirit and include the following ‘Relaxation Stations’ :

  • Mindfully focused yoga
  • Rock painting
  • Meditation practice in our teepee
  • Walking of the naturally sculpted labyrinth
  • Massage chair
  • Infrared Sauna Session
  • Cedar Forest Bathing
  • Hammocks
  • Precious time to enjoy and explore the rest of the ground’s ponds, rivers, local wildlife and more!
  • Showshoeing (seasonal)

Additional Massage & Wellness Services can be added: please see our services page