Stress Buster Day Retreat

LET YOUR SPIRIT RISE AND REJUVENATE WITH OUR ONE-OF-A-KIND ‘STRESS BUSTER Day Retreat’

Take a relaxing and energizing, therapeutic time out for yourself at our physically distanced ‘Stress Buster Day Retreat’

Take in the fresh air, wrap yourself in a blanket and enjoy a hammock, move and stretch with one of our beautifully spirited yogis, enjoy a healthy snack and just breathe! Every Wednesday – Sunday.

This retreat package includes wellness opportunities for your WHOLE body, mind and spirit and the following ‘Relaxation Stations’:

  • Mindfully focused yoga
  • Rock painting
  • Meditation practice in our teepee
  • Walking of the naturally sculpted labyrinth
  • Massage chairs
  • Infrared Sauna Session
  • Cedar Forest Bathing
  • Hammocks
  • Individual counselling and,
  • Precious time to enjoy and explore the rest of the ground’s ponds, rivers, local wildlife and more!
  • Showshoeing (seasonal)

All activities are safe, physically distanced and designed for your personal wellness. PPE and hand sanitizer will be available at each station. Take a break to pause, breathe and give yourself time to connect whether it’s for the day or overnight.



To book a Stress Buster Day Retreat Session, click here.
Sessions run 10am – 3pm Wednesday – Sunday. Prices starting at $60 +hst per individual, $100 +hst for 2 people, $125 +hst for a family of 4.
For additional questions or inquiries, please contact bookings@risingspirit.ca