Stress Buster Day Retreat

LET YOUR SPIRIT RISE AND REJUVENATE WITH OUR ONE-OF-A-KIND ‘STRESS BUSTER Day Retreat’

Take a relaxing and energizing, therapeutic time out for yourself at our physically distanced ‘Stress Buster Day Retreat’

                       

Take in the fresh air, wrap yourself in a blanket and enjoy a hammock, move and stretch with one of our beautifully spirited yogis, enjoy a healthy light lunch and just breathe! Every Wednesday – Saturday.

This retreat package includes wellness opportunities for your WHOLE body, mind and spirit and include the following ‘Relaxation Stations’ :

  • Mindfully focused yoga
  • Rock painting
  • Meditation practice in our teepee
  • Walking of the naturally sculpted labyrinth
  • Massage chairs
  • Infrared Sauna Session
  • Cedar Forest Bathing
  • Hammocks
  • Precious time to enjoy and explore the rest of the ground’s ponds, rivers, local wildlife and more!
  • Showshoeing (seasonal)

Additional Massage & Wellness Services can be added: please see our services page


To book a Stress Buster Day Retreat Session, contact bookings@risingspirit.ca

Sessions are from 9:30 am – 3:30 pm, available at Rising Spirit from Wednesday – Saturday.
Prices starting at $80 + hst per individual, $120 + hst for 2 people.
Please inquire about family rates.