Valentines Day Retreat
About This Day Retreat:
- Date: Saturday, February 18 (VALENTINES DAY)
- 9:30 to 4:30 pm
- 9:30 to 4:30 pm
Join us for a day of fun activities! We have a thoughtfully curated theme planned which include all kinds of cozy winter activities. Join us for 2 sessions in our warm studio with a fireplace (morning gentle yoga + late afternoon sound bath), enjoy a delicious & comforting lunch at noon with flavours & textures catered towards the chilly season, and in-between to top it all off you can choose to snow-shoe, rock paint, (Shiatsu) massage it out or sweat it out with a ton of other options for your leisure. Maybe you just want to cuddle up in a sofa or on the egg chair with a hot chocolate and book for a good part of the day. The day is all yours, blending a fine balance of experiencing and creating.
- 10 am gentle yoga class
- 2-course lunch with hot tea or hot chocolate available
- Sound bowl session (55 minutes in late afternoon)
- Rock painting
- Snow-shoeing around our 5 acres
- Shiatsu massage chair session
- Infrared Sauna session
All activities are optional. Enjoy our 2 ponds, wildlife, forest & river at your own pace and in-between other activities. Feel free to book one of our extra massage service for you or a loved one!
Friend groups, couples, singles welcome!
- Fee: $80 + HST each person
Please email bookings@risingspirit.ca to register or with any additional questions regarding this workshop.