Welcoming Winter Wellness Yoga Retreat

Welcoming Winter Wellness Yoga Retreat

About This Retreat:
  • Retreat Dates:  December 28-30
  • Session Facilitator: Jenny Jackson

This escape is an opportunity to take a break and recharge.  If you’re busy taking care of everyone else, you need time to yourself to step away and rest, reboot your system, and take a couple days to think of no one but yourself, let Jenny guide your journey inwards as the seasons change and we move into hibernation mode. The winter solstice symbolizes a transition time of getting quieter, personal introspection, and germination.

This time away from routine is an opportunity to connect to peace within through gentle healing yoga, mindful breathing, and meditation practices.  You’ll have opportunities for self-reflection and quiet connection with others.

Accommodations & pricing: click here.

To register: bookings@risingspirit.ca or 905 260 3777.