Crystal Bowl Sound Meditation Workshop
About This Workshop
- Date: October 20, 2022 (7:00 – 8:30 pm)
- Instructor: Jennifer Steffen
You will participate in a Magical Evening of Sound Healing Meditation + Raising your Vibrations! Restore wellness to your body, soul & spirit with a blissful 90 min of revitalizing Sound Healing vibrations.
What to Expect: The sonic waves will melt away stress and invite you into a state of deep relaxation. Sound Healing is effective because it influences not only our physical body, but our emotional bodies as well.
The Benefits of Sound Healing: Engages Higher States of Consciousness, Unblocks Stuck Emotions, Reduces Anxiety and Stress, Induces Rest & Deep Relaxation, Facilitates Deep Meditation, Helps Overcome Insomnia, Eases Depression, Reduces Blood Pressure, Relieves Physical Pain, Releases Emotional Trauma, Raises Focus & Increases Clarity & Creativity, Your central nervous system will thank you for allowing it some time to rest while you completely relax and get recharged!
What to bring: All props are provided but feel free to bring your own props too!
– Yoga Mat, Blanket, Pillow, Water (optional: Crystals you’d like to charge)
What to wear: Super comfortable clothes 😊
- Fee: $55 + HST
Please email bookings@risingspirit.ca to book or with any additional questions regarding this workshop.