Wellness & Yoga Retreats

AN ‘ALL-IN-ONE’ WEEKEND WELLNESS EXPERIENCE

If you are craving a weekend of nourishment and deep rejuvenation, the perfect experience is right around the corner. You deserve an all-inclusive retreat to re-invigorate, recharge, and nurture your whole being. During your stay, you are free to participate in as much or as little of the structured, themed sessions as you’d like – it’s all about your intention and going back to your busy life in a healthy and refreshed state.

Singles, couples & friend/family groups are welcome to book!

If you are interested in hosting your own weekend or day retreat with our space and want to facilitate your own group, please click here.

 

Beyond the Six Senses Yoga & Holistic Retreat
June 17 – 19
Facilitators:
Norma Ackerley & Cynthia Banks

The Complete Restorative Reset Retreat
June 24 – 26  (This date is a Silent Retreat)
July 22 – 24
August 19 – 21
Facilitators:
The Rising Spirit Team

Surrender to Summer Yoga & Holistic Retreat
August 16 – 18
September 16 – 18

Facilitators:
The Rising Spirit Team


RETREAT DESCRIPTIONS

Beyond the Six Senses Yoga & Holistic Retreat

  • with Cynthia Banks & Norma Ackerley
  • Retreat Date:  June 17 – 19

Celebrate your Senses with this powerful exploration of touch, sight, smell, sound, taste, and proprioception to catapult your brain and body receptors to the next level of mindfulness and remind you of the immensity of your wholeness and being.  This weekend will combine sound baths, reiki, aromatherapy, mindful eating, nature and fire with meditation, relaxation, breath work, chakras and yoga to invigorate you and awaken your perception of the world around you.  We will then withdraw the senses to remember the omnipresent nature of your true Self.

Cynthia Banks
Combining yoga, breathwork, meditation, anxiety & stress reduction, along with her spiritual experience in recovery has allowed Cynthia to create a space at Rising Spirit for guests to connect to their higher selves and with like-minded community.  It is an honour and a privilege to hold the space for these experiences.

Norma Ackerly
Norma loves all things yoga! She’s taught many styles of yoga and fitness for over 20 years, as well as offering yoga teacher training.   Norma believes that yoga is for every body at every age.  Her classes are inclusive, nurturing and creative, guiding students to experience the beauty and benefits of yoga. Norma is also a passionate nature lover and hiker, community volunteer, mom and book-nerd.

Fee:  $525 plus HST = $593.25 per participant

To register, write to us @: bookings@risingspirit.ca

 

The Complete Restorative Reset Retreat

About This Retreat:
  • Retreat Dates:  June 24-26 (Silent Retreat),  July 22-24,  August 19-21

A weekend of slowing down the mind and body. This retreat is designed around a completely peaceful, quiet, and rejuvenating experience. From start to finish it’s up to you how you want to spend your time.  Whether it’s tucking into a hammock with a book, exploring the winding river through the property, forest bathing in our old growth cedar ‘Foreststill’ or melting into light yoga and meditation sessions, this is about feeling into what brings you joy in that moment.

This all-inclusive retreat includes:

  • 6 sessions including: sound-bath healing, restorative yoga, breathwork, yoga nidra
  • deliciously comforting meals, snacks & cold-pressed organic juice
  • beautiful, private accommodation for 2 nights (all bedding and towels provided)
  • massage chair session & infrared sauna access

Additionally, please see our massage services tab if you’d like a description of the massages you may purchase as an add-on for your retreat weekend. 

How accommodation & fees work for this retreat:

We have 4 rooms that we accommodate guests here for this weekend retreat. The maximum amount of guests during one weekend is 10 people. We are keeping this retreat small for an intimate, quiet experience. The Heather, Audrey & Marg rooms have the option for 1 or 2 guests to book the room out. The larger Phyllis room with patio access is reserved for a party of either 2, 3 or 4 guests.

For a general picture and description of the rooms, please visit our room page here (please do not book through that page – it is for nightly B&B bookings).

The price total below is for your all-inclusive weekend including accommodation, 6 session programming, meals, snacks, fresh juice, massage chair session & infrared sauna session for the 2-day experience:

Heather Elenora Room
1 guest:       $750 + hst
2 guests:    $1100 + hst

Audrey Evelyn Room
1 guest:       $750 + hst
2 guests:    $1100 + hst

Marg Rheta Room
1 guest:        $600 + hst
2 guests:      $980 + hst

Phyllis Ruth Room
2 guests:      $1350 + hst
3 guests:      $1500 + hst
4 guests:      $1890 + hst

How this retreat is booked:

Please email Chris at bookings@risingspirit.ca to book or with any additional questions regarding this retreat.

**Rooms may already be booked even if you see them listed above, but we will be happy to let you know what is still available if you contact us. Thank you!

 

Surrender to Summer Yoga & Holistic Retreat

About This Retreat:
  • Retreat Dates:  August 16-18 (Mid-week) & September 16-18

This thoughtfully curated retreat will have you blissed out while you jump into a truly one-of-a-kind getaway experience. With plenty of yoga, aromatherapy & holistic-based programming, vibrant & healthy meals and a dynamically colorful environment from all angles, awaken your perception of the world around you while unwinding any stress you may be holding onto from the past. Surrender to the senses with reiki, aromatherapy, nature and fire with meditation, and the chakras. Let it all go and reset into the moment with our Surrender to Summer weekend retreat.

This all-inclusive retreat includes:

  • 6 Surrender Yoga & breathwork sessions (beginner-friendly), includes aromatherapy 
  • Friday night sound bath
  • deliciously comforting meals, snacks & cold-pressed organic juice
  • private accommodation for 2 nights (all bedding and towels provided)
  • plenty of free time to enjoy our river, ponds & forest
  • massage chair session & infrared sauna access

Additionally, please see our massage services tab if you’d like a description of the massages you may purchase as an add-on for your retreat weekend. 

How accommodation & fees work for this retreat:

We have 4 rooms that we accommodate guests here for this weekend retreat. The maximum amount of guests during one weekend is 10 people. The Heather, Audrey & Marg rooms have the option for 1 or 2 guests to book the room out. The larger Phyllis room with patio access is reserved for a party of either 2, 3 or 4 guests.

For a general picture and description of the rooms, please visit our room page here (please do not book through that page – it is for nightly B&B bookings).

The price total below is for your all-inclusive weekend including accommodation, 5 session programming, meals, snacks, fresh juice, massage chair session & infrared sauna session for the 2-day experience:

Heather Elenora Room
1 guest:       $750 + hst
2 guests:    $1100 + hst

Audrey Evelyn Room
1 guest:       $750 + hst
2 guests:    $1100 + hst

Marg Rheta Room
1 guest:        $600 + hst
2 guests:      $980 + hst

Phyllis Ruth Room
2 guests:      $1350 + hst
3 guests:      $1500 + hst
4 guests:      $1890 + hst

How this retreat is booked:

Please email Chris at bookings@risingspirit.ca to book or with any additional questions regarding this retreat.

**Rooms may already be booked even if you see them listed above, but wewill be happy to let you know what is still available if you contact us. Thank you!


Here’s what our Retreat guests from last season are saying.

View more of our Google reviews here.