Workshops

The Law of Attraction – A Workshop Series with Dr. Teresa DeCicco & Douglas Saunders (meditations by Cynthia Banks)
Four Sessions, 7 – 9pm: September 24, October 8,
October 29 and November 19

$50 + HST

Recently popularized as the Law of Attraction, this notion has been taught around the world for many centuries. We’ll explore how our thoughts attract what we have and what we wish to have in our lives. Group and individual work will hone the skills necessary for creating our greatest potential. Coffee, tea and snack provided. Book your spot! Contact bookings@risingspirit.ca

 


The Secrets to Proper Alignment, A Yoga Workshop – with Cynthia Banks
October 3, 1-3:30 pm,
$45 + HST

Get back to the basics and avoid injury. Guidance on effective breath work, standing, kneeling & sitting postures, bandha locks, forward folds and transitions. Good for all levels.

Book your spot! Contact bookings@risingspirit.ca

 

 


Thanksgiving Tea & ‘Spirit Rock’ Painting – with Cynthia Banks & Maggie Weaver
October 10, 2:30-4:30 pm,
$30 + HST

An afternoon of Gratitude to give thanks for what we have and who we are. This event will be held in our heated, well-ventilated tent at physically distanced tables. A blend of tea, tasty treats and a touch of spirited painting. Paints and rocks will be provided.

Book your spot! Contact bookings@risingspirit.ca