Workshops & Day Retreats

To register, please email us at bookings@risingspirit.ca or call 905 260 3777.

For workshop descriptions, please click the titles below:

Flowing Stillness (Sound Bath & Yoga Nidra)
February 9 ⭐ 7:00 PM – 8:30 PM
Workshop Instructor:
Kate Carson

Breathwork with Julie
February 16, March 23, April 6 ⭐ 7:00 PM – 8:30 PM
Workshop Instructor:
Julie Okerlund

Valentines Day Retreat
Saturday, February 18 ⭐ 9:30 AM – 4:30 PM
Various Instructors

Spring Tune Up with Ayurveda (Day Retreat)
Saturday, March 25 ⭐ 9:00 AM – 4:30 PM
Retreat Instructor:
Marci Tordiff

Breathwork Journey
Thursday, April 13 ⭐ 7:00 PM – 8:30 PM
Workshop Instructor:
Kim Corrigan

Intro to Cold Immersion
Sunday, April 16 ⭐ 10:00 AM – 12:30 PM
Workshop Instructor:
Kim Corrigan

The Magic of Your Moon Cycle for Women
Saturday, May 13 ⭐ 1:00 PM – 4:00 PM
Workshop Instructor:
Kim Corrigan

Healing with Nature
Thursday, June 8 ⭐ 6:30 PM – 9:00 PM
Workshop Instructor:
Kim Corrigan